America on the Move

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September 20-27, 2008

Help Us Reach our Goal

Our goal is to inspire our members to collectively take 100 Million steps throughout the week. We can get there with your help.

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Activity Conversion Chart - Adult Activity Conversion Chart - Adult

Activity Conversion Chart - Child Activity Conversion Chart - Child

Branch Registration Codes
You'll need one of the 4-digit codes below in order register for your particular branch.

Downtown (4963)
Grove City (4948)
Liberty / Powell (4974)
Southwest (4972)
Gahanna (4953)
Hilliard (4954)
North (4983)
Ward (4967)
Garver (4991)
Hilltop (4971)
Pickaway (4849)

About America On the Move

You can be healthy. It starts with two simple steps.

America On the Move Week with the YMCA is a nationwide event to inspire individuals and families to incorporate healthy activities into their daily routines. In partnership with the America on the Move Foundation, YMCAs across the country are celebrating America On the Move Week with the YMCA to encourage Americans to take small steps toward a healthier lifestyle.

The message for America On the Move Week with the YMCA is to move more and eat healthfully by making two small daily changes — taking 2,000 more steps (the equivalent of about one mile) and eating only 100 fewer calories. Research from the America On the Move Foundation shows that these small changes have been shown to make a difference. Get more information about America On the Move by visiting their Web site.

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